Yoga & Fitness Classes

The Jewish Community Alliance is open to the public. Per our COVID policy, proof of vaccination is required at our indoor in-person programs. Masks are optional.  We will continue to offer both in-person and virtual activities to meet your needs and keep you engaged and connected. Please follow us on social media, check back here often, and sign up for our emails to stay up to date!  

Ashley Flowers

Online Yoga Classes with JCA instructor Ashley Flowers

Monday - 5:30 PM Evening Yoga
Tuesday - 11:30 AM Midday Yoga
Wednesday - 9:00 AM Rise & Flow Yoga
Thursday - 10:15 AM Midday Yoga
Friday - 9:00 AM Rise & Flow Yoga

Classes are $5/session, registration is directly through Ashley's website: https://ashleyflowersyoga.as.me/schedule.php

Private sessions are also available. See Ashley's website for details!

Plus enjoy several free yoga/meditation videos here: https://www.facebook.com/pg/ashleyflowersyoga/videos/

More Yoga & Fitness

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Mar 19, 2024 10:00AM—11:00AM

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Mar 22, 2024 12:30PM—1:30PM

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Indoor Walk Jam: Grooving to the Beats!

Mar 25, 2024 8:30AM—9:30AM

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Yinyasa Yoga with Rachael Clare

Mar 26, 2024 10:00AM—11:00AM

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