Yoga & Fitness Classes
The Jewish Community Alliance is open to the public. Per our COVID policy, proof of vaccination is required at our indoor in-person programs. Masks are optional. We will continue to offer both in-person and virtual activities to meet your needs and keep you engaged and connected. Please follow us on social media, check back here often, and sign up for our emails to stay up to date!
Online Yoga Classes with JCA instructor Ashley Flowers
Monday - 5:30 PM Evening Yoga
Tuesday - 11:30 AM Midday Yoga
Wednesday - 9:00 AM Rise & Flow Yoga
Thursday - 10:15 AM Midday Yoga
Friday - 9:00 AM Rise & Flow Yoga
Classes are $5/session, registration is directly through Ashley's website: https://ashleyflowersyoga.as.me/schedule.php
Private sessions are also available. See Ashley's website for details!
Plus enjoy several free yoga/meditation videos here: https://www.facebook.com/pg/ashleyflowersyoga/videos/