Yoga & Fitness Classes

The Jewish Community Alliance is open to the public. Per our COVID policy, proof of vaccination is required at our indoor in-person programs. Masks are optional.  We will continue to offer both in-person and virtual activities to meet your needs and keep you engaged and connected. Please follow us on social media, check back here often, and sign up for our emails to stay up to date!  

Ashley Flowers

Online Yoga Classes with JCA instructor Ashley Flowers

Monday - 5:30 PM Evening Yoga
Tuesday - 11:30 AM Midday Yoga
Wednesday - 9:00 AM Rise & Flow Yoga
Thursday - 10:15 AM Midday Yoga
Friday - 9:00 AM Rise & Flow Yoga

Classes are $5/session, registration is directly through Ashley's website: https://ashleyflowersyoga.as.me/schedule.php

Private sessions are also available. See Ashley's website for details!

Plus enjoy several free yoga/meditation videos here: https://www.facebook.com/pg/ashleyflowersyoga/videos/

pickleball for web

Pickleball – Open play for players ranked 3.5+

ON HIATUS

JCA – 1342 Congress St., Portland

Free for JCA members, $5 for the general public, $40 for a ten-session pass that does not expire.

See JCA calendar at www.mainejewish.org and email announcements for the latest schedule.

Players should bring indoor sneakers to change into, and their own rackets and balls.