Yoga & Fitness Classes

The Jewish Community Alliance facility is currently closed to the public, but the J is operating our Goldman Family Preschool and “J All Day” programs. Other programs, activities and information will continue to be offered virtually to meet your needs and keep you engaged and connected. Please visit us on social media, check back here often, and sign up for our emails to stay up to date!  

Ashley Flowers

Online Yoga Classes with JCA instructor Ashley Flowers

Monday - 5:30 PM Evening Yoga
Tuesday - 11:30 AM Midday Yoga
Wednesday - 9:00 AM Rise & Flow Yoga
Thursday - 10:15 AM Midday Yoga
Friday - 9:00 AM Rise & Flow Yoga

Classes are $5/session, registration is directly through Ashley's website:

Private sessions are also available. See Ashley's website for details!

Plus enjoy several free yoga/meditation videos here:

pickleball for web

Pickleball – Open play for players ranked 3.5+


JCA – 1342 Congress St., Portland

Free for JCA members, $5 for the general public, $40 for a ten-session pass that does not expire.

See JCA calendar at and email announcements for the latest schedule.

Players should bring indoor sneakers to change into, and their own rackets and balls.