Put Life Back in Your Life and Live Well
Co-sponsored by Southern Maine Agency on Aagin
Wednesdays, February 14, 2018 through March 21, 2018
1342 Congress St., Portland
Are you or is someone you love living with a chronic condition that you fear will slow life down? Living Well for Better Health workshops keep you in charge and motivated! Gain the energy and insight to do the things that matter most to you and live well!
Learn how to better manage your condition and to be proactive! Living Well for Better Health workshops provide participants with the tools to:
- Eat and exercise for better health
- Communicate with loved ones and health providers
- Cope with frustration, pain or fatigue from your condition
- Help better support a loved one with a chronic condition
Workshops meet once a week for 6 weeks. Workshops are free with an option to buy or borrow materials.
Preregistration is required for Living Well for Better Health. Please call or email Susan for more information: 207-396-6578 or firstname.lastname@example.org