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Yinyasa Yoga with Rachael Clare
Mar 26, 2024 10:00AM—11:00AM
JCA of Southern Maine
Cost $10 for General Public / $8 for JCA Members
Also known as “flow,” Vinyasa Yoga links movement with breath, while students are led through a continuous series of asana (postures) strung into a sequence. This class is practiced with a mat on the floor and necessitates movement from the floor, to sitting and standing, balancing, and stillness. Props and assistance always available, and all…
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Indoor Walk Jam: Grooving to the Beats!
Mar 25, 2024 8:30AM—9:30AM
JCA of Southern Maine
Cost Free
Looking for a fun way to energize your winter exercise routine? This lively, accessible, walking series lets you get your steps in while jamming to fun music – each week’s walk will be set to hits from the 60s, 70s, 80s, 90s, or 2000s! Melissa Yaverbaum – Jewish culture maker and community choreographer – leads…
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Chair Yoga with Rachael Clare
Mar 22, 2024 12:30PM—1:30PM
JCA of Southern Maine
Cost $10 for General Public / $8 for JCA Members
Join Rachael Clare for this 6-session gentle chair yoga course. Classes meet Friday afternoons from 12:30–1:30 PM in the Moser Family Library at the JCA. This is a 6-week series, running from March 8th through April 12th. Participants are welcome to attend any number of classes. Chairs and yoga mats will be provided. No prior…
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Yinyasa Yoga with Rachael Clare
Mar 19, 2024 10:00AM—11:00AM
JCA of Southern Maine
Cost $10 for General Public / $8 for JCA Members
Also known as “flow,” Vinyasa Yoga links movement with breath, while students are led through a continuous series of asana (postures) strung into a sequence. This class is practiced with a mat on the floor and necessitates movement from the floor, to sitting and standing, balancing, and stillness. Props and assistance always available, and all…
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Indoor Walk Jam: Grooving to the Beats!
Mar 18, 2024 8:30AM—9:30AM
JCA of Southern Maine
Cost Free
Looking for a fun way to energize your winter exercise routine? This lively, accessible, walking series lets you get your steps in while jamming to fun music – each week’s walk will be set to hits from the 60s, 70s, 80s, 90s, or 2000s! Melissa Yaverbaum – Jewish culture maker and community choreographer – leads…
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Advanced Beginners Pickleball Course, Session 2
Mar 18, 2024 4:00PM—5:00PM
JCA of Southern Maine
Cost $80 JCA members/$100 for general public
Tuesdays from 4-5 PM, February 27- March 18, 2024. In this 4-week course, we build upon all the basics of Pickleball covered in the Beginners course. The focus of this class is on drilling, drilling and, yes, more drilling! In particular, the drills will cover: Dinking at the no volley zone (NVZ) – both straight ahead…
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Beginners Pickleball Course, Session 8
Mar 18, 2024 3:00PM—4:00PM
JCA of Southern Maine
Cost $80 JCA members/$100 for general public
Have you ever wanted to play the great game of Pickleball? This fun, accessible, tennis-like sport, has been gaining in popularity over the past several years and we are excited to offer this program to the JCA community! Our 4-week beginner’s course will start you on the right foot, as you learn the rules and…
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Chair Yoga with Rachael Clare
Mar 15, 2024 12:30PM—1:30PM
JCA of Southern Maine
Cost $10 for General Public / $8 for JCA Members
Join Rachael Clare for this 6-session gentle chair yoga course. Classes meet Friday afternoons from 12:30–1:30 PM in the Moser Family Library at the JCA. This is a 6-week series, running from March 8th through April 12th. Participants are welcome to attend any number of classes. Chairs and yoga mats will be provided. No prior…
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Yinyasa Yoga with Rachael Clare
Mar 12, 2024 10:00AM—11:00AM
JCA of Southern Maine
Cost $10 for General Public / $8 for JCA Members
Also known as “flow,” Vinyasa Yoga links movement with breath, while students are led through a continuous series of asana (postures) strung into a sequence. This class is practiced with a mat on the floor and necessitates movement from the floor, to sitting and standing, balancing, and stillness. Props and assistance always available, and all…
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Advanced Beginners Pickleball Course, Session 2
Mar 12, 2024 4:00PM—5:00PM
JCA of Southern Maine
Cost $80 JCA members/$100 for general public
Tuesdays from 4-5 PM, February 27- March 19, 2024. In this 4-week course, we build upon all the basics of Pickleball covered in the Beginners course. The focus of this class is on drilling, drilling and, yes, more drilling! In particular, the drills will cover: Dinking at the no volley zone (NVZ) – both straight ahead…
View More
Yinyasa Yoga with Rachael Clare
Mar 26, 2024 10:00AM—11:00AM
JCA of Southern Maine
Cost $10 for General Public / $8 for JCA Members
Also known as “flow,” Vinyasa Yoga links movement with breath, while students are led through a continuous series of asana (postures) strung into a sequence. This class is practiced with a mat on the floor and necessitates movement from the floor, to sitting and standing, balancing, and stillness. Props and assistance always available, and all…
View MoreIndoor Walk Jam: Grooving to the Beats!
Mar 25, 2024 8:30AM—9:30AM
JCA of Southern Maine
Cost Free
Looking for a fun way to energize your winter exercise routine? This lively, accessible, walking series lets you get your steps in while jamming to fun music – each week’s walk will be set to hits from the 60s, 70s, 80s, 90s, or 2000s! Melissa Yaverbaum – Jewish culture maker and community choreographer – leads…
View MoreChair Yoga with Rachael Clare
Mar 22, 2024 12:30PM—1:30PM
JCA of Southern Maine
Cost $10 for General Public / $8 for JCA Members
Join Rachael Clare for this 6-session gentle chair yoga course. Classes meet Friday afternoons from 12:30–1:30 PM in the Moser Family Library at the JCA. This is a 6-week series, running from March 8th through April 12th. Participants are welcome to attend any number of classes. Chairs and yoga mats will be provided. No prior…
View MoreYinyasa Yoga with Rachael Clare
Mar 19, 2024 10:00AM—11:00AM
JCA of Southern Maine
Cost $10 for General Public / $8 for JCA Members
Also known as “flow,” Vinyasa Yoga links movement with breath, while students are led through a continuous series of asana (postures) strung into a sequence. This class is practiced with a mat on the floor and necessitates movement from the floor, to sitting and standing, balancing, and stillness. Props and assistance always available, and all…
View MoreIndoor Walk Jam: Grooving to the Beats!
Mar 18, 2024 8:30AM—9:30AM
JCA of Southern Maine
Cost Free
Looking for a fun way to energize your winter exercise routine? This lively, accessible, walking series lets you get your steps in while jamming to fun music – each week’s walk will be set to hits from the 60s, 70s, 80s, 90s, or 2000s! Melissa Yaverbaum – Jewish culture maker and community choreographer – leads…
View MoreAdvanced Beginners Pickleball Course, Session 2
Mar 18, 2024 4:00PM—5:00PM
JCA of Southern Maine
Cost $80 JCA members/$100 for general public
Tuesdays from 4-5 PM, February 27- March 18, 2024. In this 4-week course, we build upon all the basics of Pickleball covered in the Beginners course. The focus of this class is on drilling, drilling and, yes, more drilling! In particular, the drills will cover: Dinking at the no volley zone (NVZ) – both straight ahead…
View MoreBeginners Pickleball Course, Session 8
Mar 18, 2024 3:00PM—4:00PM
JCA of Southern Maine
Cost $80 JCA members/$100 for general public
Have you ever wanted to play the great game of Pickleball? This fun, accessible, tennis-like sport, has been gaining in popularity over the past several years and we are excited to offer this program to the JCA community! Our 4-week beginner’s course will start you on the right foot, as you learn the rules and…
View MoreChair Yoga with Rachael Clare
Mar 15, 2024 12:30PM—1:30PM
JCA of Southern Maine
Cost $10 for General Public / $8 for JCA Members
Join Rachael Clare for this 6-session gentle chair yoga course. Classes meet Friday afternoons from 12:30–1:30 PM in the Moser Family Library at the JCA. This is a 6-week series, running from March 8th through April 12th. Participants are welcome to attend any number of classes. Chairs and yoga mats will be provided. No prior…
View MoreYinyasa Yoga with Rachael Clare
Mar 12, 2024 10:00AM—11:00AM
JCA of Southern Maine
Cost $10 for General Public / $8 for JCA Members
Also known as “flow,” Vinyasa Yoga links movement with breath, while students are led through a continuous series of asana (postures) strung into a sequence. This class is practiced with a mat on the floor and necessitates movement from the floor, to sitting and standing, balancing, and stillness. Props and assistance always available, and all…
View MoreAdvanced Beginners Pickleball Course, Session 2
Mar 12, 2024 4:00PM—5:00PM
JCA of Southern Maine
Cost $80 JCA members/$100 for general public
Tuesdays from 4-5 PM, February 27- March 19, 2024. In this 4-week course, we build upon all the basics of Pickleball covered in the Beginners course. The focus of this class is on drilling, drilling and, yes, more drilling! In particular, the drills will cover: Dinking at the no volley zone (NVZ) – both straight ahead…
View More