THE NOTORIOUS RBG WORKOUT…IN THE GARDEN!
Jul 18, 2023 4:00PM—5:00PM
Location
Maine Jewish Museum, 267 Congress Street, Portland, ME 04101
Cost Free!
Event Contact Alison Gibbs | Email
Categories Adult Jewish Learning, Community Events, Yoga & Fitness
The Notorious RBG, when asked in 2017 about the most important person in her life, responded, “My personal trainer.” The late Supreme Court justice’s twice-weekly strength-training workouts were credited with keeping her physically and mentally spry well into her octogenarian years and spawned a book detailing her training regimen.
While we can’t promise you a seat on the Supreme Court, we can promise you a fun high-octane pre-dinner workout in the magnificent Museum Garden with award-winning personal trainer. published author, nutritional expert, and international speaker Melody Schoenfeld, MA, C.S.C.S. Melody will coach you up on her riff of the RBG workout, sprinkled in with nutritional tips that will keep you feeling your best, inside and out. She will also demonstrate how — at 5’0 tall and 105 lbs. — she can bend metal nails and rip telephone books in half and that strength can come in any size! No matter your shape, size, or assigned or chosen gender, you are welcome in the no-judgment Museum Garden Zone!