SUMMER IN THE MUSEUM GARDEN
Jul 13, 2023 4:00PM—5:00PM
Location
Maine Jewish Museum, 267 Congress Street, Portland, ME 04101
Cost Free!
Event Contact Alison Gibbs | Email
Categories Adult Jewish Learning, Community Events, Yoga & Fitness
“TREE OF LIFE” TAI CHI WITH ROBIN… IN THE GARDEN!
Thursday, July 13, 4 – 5:00 PM
“Etz Chaim,” or “Tree of Life,” is the name of the historic synagogue that houses the Maine Jewish Museum. And “Tree of Life” Tai Chi is all about gentle movement that enhances our vital energy. Robin Brooks, an experienced tai chi and qigong instructor, will introduce the fundamentals of tai chi and how, by simply adjusting posture, breath, and mental attitude, we can nurture our well-being. We will explore our roots, trunks, and branches as we connect with the Tree of Life and the energy of nature in the magnificent Museum garden.