Indoor Walk Jam: Grooving to the Beats!

Jan 23, 2024 8:30AM—10:00AM

Location

JCA of Southern ME 1342 Congress St, Portland ME 04102

Cost Free

Event Contact Ilana Gilg | Email

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Looking for a fun way to energize your winter exercise routine?  This lively, accessible, walking series lets you get your steps in while jamming to fun music – each week’s walk will be set to hits from the 60s, 70s, 80s, 90s, or 2000s!  Melissa Yaverbaum – Jewish culture maker and community choreographer – leads the group through warmups and cool downs, as well as easy walking loops and patterns to keep all motivated.  This 5-week session lets you walk at your own pace, and will also offer optional movement add-ons for those that want to punch-up the energy with extra grooves!  We provide the space, music, and stretch mats – all you need to bring is your gym shoes, water bottle, and preferred workout clothes.
Walk jams take place on Tuesdays from 8:30 – 10:00 AM; Drop in or depart as needed during the session.  Series runs Jan 2nd – Jan 30th.

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