Chair Yoga with Rachael

Nov 27, 2023 1:00PM—2:00PM


Moser Family Library at the JCA

Cost $10 General Public | $8 JCA Members

Event Contact Ilana Gilg | Email

Categories , ,

Join Rachael Clare for this 5-session gentle chair yoga course. This class will meet Tuesdays from 1:00PM–1:45PM in the Moser Family Library at the JCA. Class will meet October 17th, 24th, 31st, and November 21st and 28th. There will be no class on November 7th and 14th. Feel free to come to any number of classes. Chairs and yoga mats will be provided. No prior experience is necessary; all abilities are welcome, ages 18+. Class punch cards will be available at the front desk. When you purchase a punch card, you buy 10 sessions with Rachael Clare and get one free!

About chair yoga: enjoy a low-impact class while remaining seated! Chair yoga strengthens, tones and stretches muscles while improving breathing habits and creating a better sense of wellbeing.

To learn more about Rachael, please visit

More Events


Feb 28, 2024 12:00PM—2:00PM

JCA of Southern Maine

Yinyasa Yoga with Rachael Clare

Feb 28, 2024 9:00AM—10:00AM

JCA of Southern Maine

Community Study Listening Session 2

Feb 28, 2024 12:00PM—1:00PM

Virtual - on Zoom

PJ Library Winter Carnival

Mar 03, 2024 2:00PM—4:00PM

Jewish Community Alliance 1342 Congress St. Portland, ME 04102